Elastic Band Snap Technique for Mindfulness and Healthy Habits

The Snap Technique is a simple yet powerful tool to support mindfulness, behavior modification, and stress management. By gently snapping the elastic band against your wrist, you create a tactile cue that helps redirect focus and reinforce positive habits.

Effective for:

The AcuSnap bracelet combines the Snap Technique with targeted acupressure, offering a natural way to support wellness and balance. Easy to use for kids, teens, and adults, this tool fits seamlessly into any lifestyle.

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Understanding Acupressure with AcuBracelets

How It Works

The AcuBracelet works by targeting key acupressure points on your wrist to naturally promote relief and balance. These pressure points are shown in the diagram and correspond to specific symptoms:

LU9 (Green) helps with headaches and wrist pain.
P7 (Dark Blue) supports sleep, reduces palpitations, and aids with stomach discomfort.
H7 (Red) addresses stress, worry, sleep, sweats, and hot flashes.
LU8 (Light Blue) promotes mood and wellness.
P6 (Purple) assists with nausea, motion sickness, balance, stress, and wrist pain.
H6 (Yellow) provides relief for hot flashes, worry, and social stress.

To use your AcuBracelet, slip it onto your wrist and align the bead with the appropriate pressure point for your symptoms. Adjust it for a snug fit that is comfortable but not tight. Wear the bracelet consistently for at least 30 minutes to 2 hours, or as needed throughout the day.

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AcuBracelet

Rubber Band Snap Technique Coping Bracelet-Acupressure with a Snap-Refocus Your Mind-Learn Healthy Habits-Diminish Unwanted Behaviors

Rubber Band Snap Technique Coping Bracelet-Acupressure with a Snap-Refocus Your Mind-Learn Healthy Habits-Diminish Unwanted Behaviors

$35.00 USD
$35.00 USD
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Experience the soothing benefits of our Acupressure Band with the added Rubber Band "Snap" Technique. Instantly relieve stress, anxiety, and balance your mind with our discreet and comfortable-to-wear bracelet. Utilize behavior modification by snapping the band on your wrist when feelings of panic or doubt arise. The gentle pressure from the inner acubead targets specific acupressure points to alleviate symptoms such as sleeplessness, migraines, nausea, and more. Discover the power of natural coping mechanisms to calm unwanted thoughts and actions. Try it now and feel the difference in 1-7 days!

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Sizing Guide

Choosing the right size is essential for comfort and effectiveness. Use this sizing chart to measure your wrist and select the correct size. Measure the circumference of your wrist at the wrist crease.

5 inches is extra small (XS).
6 inches is small (S).
7 inches is medium (M).
8 inches is large (L).
9 inches is extra large (XL).

If your measurement falls between sizes, order the larger size for a comfortable fit. Bracelets should be snug but not tight or uncomfortable.