Elastic Band Snap Technique for Mindfulness and Healthy Habits

The Snap Technique is a simple yet powerful tool to support mindfulness, behavior modification, and stress management. By gently snapping the elastic band against your wrist, you create a tactile cue that helps redirect focus and reinforce positive habits.

Effective for:

The AcuSnap bracelet combines the Snap Technique with targeted acupressure, offering a natural way to support wellness and balance. Easy to use for kids, teens, and adults, this tool fits seamlessly into any lifestyle.

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Understanding Acupressure with AcuBracelets

How It Works

The AcuBracelet works by targeting key acupressure points on your wrist to naturally promote relief and balance. These pressure points are shown in the diagram and correspond to specific symptoms:

LU9 (Green) helps with headaches and wrist pain.
P7 (Dark Blue) supports sleep, reduces palpitations, and aids with stomach discomfort.
H7 (Red) addresses stress, worry, sleep, sweats, and hot flashes.
LU8 (Light Blue) promotes mood and wellness.
P6 (Purple) assists with nausea, motion sickness, balance, stress, and wrist pain.
H6 (Yellow) provides relief for hot flashes, worry, and social stress.

To use your AcuBracelet, slip it onto your wrist and align the bead with the appropriate pressure point for your symptoms. Adjust it for a snug fit that is comfortable but not tight. Wear the bracelet consistently for at least 30 minutes to 2 hours, or as needed throughout the day.

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AcuBracelet

AcuSnap Sensory Bracelet for Focus, Concentration, Learning & Stress

AcuSnap Sensory Bracelet for Focus, Concentration, Learning & Stress

₱1,200.00 PHP
₱1,200.00 PHP
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The AcuSnap Bracelet is designed as a versatile educational tool for both kids and adults, helping to enhance concentration and manage sensory challenges. Whether for the classroom, workplace, or at home, the AcuSnap Bracelet combines gentle acupressure with the snap technique, offering a tactile and interactive way to improve focus and calm.

Ideal for individuals managing concentration issues, sensory processing, or seeking healthy habit formation. Supports individuals with sensory needs, concentration challenges, and stress management.

Available in singles or 5 color assorted pack :)

Key Benefits:

  • Promotes concentration and focus
  • Assists with sensory regulation and tactile stimulation
  • Snap technique supports healthy habit formation
  • Ideal for educational settings and home use
  • Suitable for all ages—from kids to adults

Crafted for Learning and Well-being

The AcuSnap Bracelet is a simple, effective tool that fits seamlessly into everyday life, empowering individuals to stay focused and balanced. By applying gentle acupressure to key points on the wrist and utilizing the snap technique, this bracelet provides a calming sensory experience.

Whether you're helping a child focus in the classroom, supporting a teen with sensory needs, or seeking balance and concentration as an adult, the AcuSnap is your go-to solution.

The Snap Technique is a behavioral tool used to help individuals refocus their minds, manage stress, and break negative thought patterns or habits. It involves a simple action of lightly snapping an elastic band against the wrist to create a quick, mild sensation. This tactile sensation serves as a physical reminder to interrupt unwanted thoughts, stress, or behaviors, and to redirect the mind toward a more positive or mindful state.

How It Works:

  1. Tactile Disruption: The snapping action delivers a mild, brief sensation to the wrist. This physical action disrupts current thought patterns, negative habits, or heightened emotional states, helping individuals regain focus or shift their mindset.
  2. Mindfulness Reinforcement: The quick snap encourages individuals to become more aware of their thoughts or actions in the moment, promoting mindfulness. It can be used to remind the user to pause, reflect, and choose a more positive response or behavior.
  3. Behavioral Conditioning: Repeatedly associating the snap with redirection or focus can help reinforce healthier habits and thought processes over time.

This technique is commonly used for stress relief, emotional regulation, and habit control, especially in mindfulness practices, behavior modification, and cognitive-behavioral techniques.

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Sizing Guide

Choosing the right size is essential for comfort and effectiveness. Use this sizing chart to measure your wrist and select the correct size. Measure the circumference of your wrist at the wrist crease.

5 inches is extra small (XS).
6 inches is small (S).
7 inches is medium (M).
8 inches is large (L).
9 inches is extra large (XL).

If your measurement falls between sizes, order the larger size for a comfortable fit. Bracelets should be snug but not tight or uncomfortable.