Elastic Band Snap Technique for Mindfulness and Healthy Habits
The Snap Technique is a simple yet powerful tool to support mindfulness, behavior modification, and stress management. By gently snapping the elastic band against your wrist, you create a tactile cue that helps redirect focus and reinforce positive habits.
Effective for:
The AcuSnap bracelet combines the Snap Technique with targeted acupressure, offering a natural way to support wellness and balance. Easy to use for kids, teens, and adults, this tool fits seamlessly into any lifestyle.
Understanding Acupressure with AcuBracelets
How It Works
The AcuBracelet works by targeting key acupressure points on your wrist to naturally promote relief and balance. These pressure points are shown in the diagram and correspond to specific symptoms:
LU9 (Green) helps with headaches and wrist pain.
P7 (Dark Blue) supports sleep, reduces palpitations, and aids with stomach discomfort.
H7 (Red) addresses stress, worry, sleep, sweats, and hot flashes.
LU8 (Light Blue) promotes mood and wellness.
P6 (Purple) assists with nausea, motion sickness, balance, stress, and wrist pain.
H6 (Yellow) provides relief for hot flashes, worry, and social stress.
To use your AcuBracelet, slip it onto your wrist and align the bead with the appropriate pressure point for your symptoms. Adjust it for a snug fit that is comfortable but not tight. Wear the bracelet consistently for at least 30 minutes to 2 hours, or as needed throughout the day.
Acusnap Calming Bracelet–Acupressure for Stress, Sleep, Mood
Acusnap Calming Bracelet–Acupressure for Stress, Sleep, Mood
Experience the Acusnap Calming Bracelet, a slip-on acupressure band designed to naturally support stress relief, emotional balance, and focus. By applying gentle pressure to key wrist acupressure points, this band encourages relaxation and helps you feel calm and centered throughout the day.
The innovative Snap Technique provides a simple tool to redirect tension and refocus your mind during stressful moments. Made with soft, elastic knit material, it’s breathable, durable, and designed for all-day comfort—without relying on metals or magnets.
Available in over 8 stylish colors, the Calming Relief Bracelet is a versatile wellness tool for home, work, travel, or daily routines, empowering you to feel balanced and in control wherever life takes you.
How to Use:
- Slide the bracelet onto your wrist for a snug yet comfortable fit.
- Position the band over key wrist acupressure points to allow gentle pressure.
- Use the Snap Technique by gently pulling and releasing the band to redirect your focus and manage stress naturally.
Materials:
- Made from soft, elastic knit fabric for breathable comfort.
- Lightweight, durable, and free from metals or magnets.