The best pressure point options for hot flashes/irritability are H6, P6, P7, H7
H7/H6/P7/LU9 Bracelets can be worn on one or both wrists.
H6 (hot flashes/flushes/fear/social anxiety).
P7 (palpitations/insomnia/stomach pain).
Try all points to find which works for you.
Bracelets should be worn snug, not extremely tight. It is important that you wear the bracelets properly for effectiveness. The pressure bead can be moved for individual comfort or to center properly for your wrist size. Just unsnap and re snap. When you attach your band for wear do not allow the Velcro to grab the very end of the material as it may cause fray. If you are new to acupressure please give your body a few days to acclimate and be consistent with use before or during onset of symptoms.
Quick repair: If the Velcro closure should loosen, hot iron on highest steam setting with cloth between iron and Velcro for up to 60 seconds, press hard to reattach the Velcro to the bracelet. Never let the Velcro touch handcrafted designs. Store with Velcro attached to bracelets.
All Anxiety/Insomnia type bracelets are interchangeable if you are looking for something more stylish.